You’ve completed our 4-week Absolute Beginners Series—now what? This class is designed just for you! It’s still beginner-friendly, but builds gently on the foundations you’ve already learned. In this class, you’ll:

• Continue practicing familiar postures with more confidence
• Explore new poses at a slow, supportive pace
• Learn simple breathwork and relaxation techniques
• Build strength, balance, and flexibility step by step

This is the perfect “bridge” class: you’ll stay in a welcoming environment with others who are also new to yoga, while continuing to grow your practice. Come as you are, move at your own pace, and enjoy the next part of your yoga journey. 🧘‍