I possess a creative spirit, a deep passion for the mind-body connection, and a genuine desire to foster meaningful relationships. With my background in Recreation Therapy, extensive yoga practice, and a rich history in dance, I provide my students with a unique, holistic approach to wellness and movement.

My yoga classes are carefully crafted to help you reconnect with your true self through the power of breath (pranayama) and movement (asana). Each session offers more than just physical exercise—it’s an opportunity to release the stress of everyday life, cultivate inner peace, and create lasting mental and physical strength. I aim to foster a welcoming and supportive environment where students can deepen their practice, nurture their well-being, and feel empowered both on and off the mat. Whether you're a beginner or experienced yogi, every class is a space for growth, connection, and balance.